ALL classes are £4 per class as a casual user! Or better still 5 classes for £15 All morning classes will go ahead no matter the number! NEW timetable out Nov.
Receive up-to-date Fortfields' news!
   
  Fortfields offer a wide range of fitness and beauty facilities, to find out more, click an option below for further details...  
     
 
Gymnasium
Exercise Classes
Relaxation Area
Coffee Bar
Sunbeds
Pro-Shop
Hair Salon
Beauty Treatment

GYMNASIUM
World wide research has proven that regular exercise can help reduce the risk of heart disease, lower blood pressure, control cholesterol, combat the effects of stress and impove the sense of well-being. This is why at Fortfields we have installed the first TechnoGym Wellness Centre in Northern Ireland.

Our team of qualified fitness professionals are on hand to provide members with:

• An initial fitness assessment.
• A personal fitness programme, helping you to exercise safely and at the correct intensity level.
• Assistance with weight control.
• Motivation to reach performance goals.
• Regular progress reports.

Our goal is to help you get more from 30 minutes of exercise at the right intensity raather than 60 minutes at the wrong level.